“We get hurt in relationships. And we heal in relationships.” We need human connection. We are wired to connect, and to be in community - to live in a community, rely on and support each other. We are feeling the best when we can help those who need it. Have you ever experienced that when… Continue reading What can we learn from our relationships
"Three things cannot long stay hidden: the sun, the moon and the truth."Buddha I let you in on a secret: When I write my posts I don’t really plan what I am going to write about and when. I have no schedule. I allow the space for anything that wants to come forward to come.… Continue reading Secrets and what’s behind them
During my family constellations training a lot of focus was placed on the phenomenological aspect of the work. Meaning, we need to notice the sensations in our body, get in touch with our feelings, rather than trying to have a rational explanation of what's going on. Following a gentle nudging I've been feeling for a… Continue reading An unexpected turn – Poem
Originally I wasn’t planning to post this month. For the past year I’ve posted something every month. When I decided to use this platform to share some of my thoughts I made a promise to myself that for a year I’ll share a post once a month. When the 12 months were over, I wasn’t… Continue reading Stop. Reflect. Appreciate. Carry on.