We are unique and wonderful individuals who want to be seen, understood, loved, and to belong.

We all experience transitions and transformation – whether externally or internally. And they can be overwhelming and challenging to deal with on our own. 

My aim is to make this period easier for you. To assist you to see what you might have not seen clearly enough before, the connections you might have not noticed. You will find your inner resources and free yourself of the burdens you’ve been carrying. You will rediscover your True self and Reconnect with it. You develop strategies to manage your well-being and live your life in peace.

‘Peace is the result of retraining your mind to process life as it is, rather than as you think it should be’.

Dr Wayne Dyer

My Approach

The holistic approach I practise, understands that we are individuals who are both systems of mind, body, and spirit but also part of a wider system of family, work, society, and beyond.

We may feel lost, confused, ostracised, not fitting in, under too much pressure, being up against too high expectations (to mention a few) and at the same time longing for connection, understanding, support.

When we include everything that is present and allow them to be true at the same time, we are transitioning toward wholeness.

It isn’t perfection but wholeness that brings peace, calmness, and balance into our life.

Ways to assist you

Reiki, Family constellations, EFT, Systemic & Holistic coaching are all different ways that I can assist you with your transformation. 

Reiki – allows you to feel relaxed, and helps your self-healing abilities. Regular reiki TREATments contribute to your general well-being and balance. 

Family Constellations – allows you to see the hidden dynamics between your personal difficulties through the lens of your family system. You will have a better understanding not just on a cognitive level but also on a soul level. 

EFT (Emotional Freedom Techniques) – helps you to work through any emotional distress in a supportive way. At the end, you will feel different in connection to your ‘problems’ and will learn a hands on technique to manage the emotional peaks and valleys you might experience. 

Systemic & Holistic Coaching – helps you by setting up a 3D map of the different components of your desired state involving mind, body and deeper knowing (intuition). You will get new insights from looking at this map and from there the inspired action to take will arise. 

Family constellations, EFT, coaching

Group work

Embark on your journey

You can read what others said here

The Journey

  1. Be Present in the moment.
  2. Be Curious about the roots, the origins.
  3. Be Creative and the Creator of solutions, aligning with solutions.
  4. Be Free of Expectations – let go of attachments
  5. Be Patient & Compassionate – above all, be patient and compassionate with yourself and the process. Just like Rome wasn’t built in a day, the transformation to become visible needs time to unfold.

From the blog

Blog Archives

Beacon of light in the darkness

How much do you care about yourself? How much do you appreciate yourself? How much do you love yourself?

It isn’t always easy to see beyond our obstacles.

But know that there is always someone who cares about you. Someone who appreciates you.

Remember, it isn’t perfection but wholeness that brings peace, calmness, and balance into our life.