Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.Carl Jung
Welcome to Empfinity. The place where you can turn off the noise of the outside world to find what’s important for you. Empathy and Compassion are your companions – guides, that help you to Reconnect with yourself and that unlocks the door to your Infinite possibilities.
When we understand our behaviour and see how our environment, our family, our early experiences have shaped and influenced us; when we acknowledge the impact of the transgenerational trauma, we give ourselves the opportunity to move towards our future. We’re moving by practicing a non-judgemental approach towards our past and ourselves. This helps us to transform the burdens we’ve been carrying, into the force that will push us forward. If we give ourselves the permission to do so.
Every situation, every step we make offers us a unique opportunity to grow and learn how to be resilient towards the changes that life sends in our way. I believe we have an ‘inner compass’ that is guiding us. Every one of us has the strength within to change and transform and cope with the outer circumstances by staying centred. Transformation comes from within.
We all want to feel understood, to feel free, to live an authentic life, to fulfil our potential, to thrive. Whether we want a new job, a love relationship, to get over our fears, anxiety, give up a bad habit, expand our comfort zone, create financial security … Whatever it is you desire – it requires to implement something new you haven’t done before (or you don’t have much experience with). It can be daunting but with the right approach for you, you will be able to navigate your way to your desired outcome.
As a Systemic Constellations Practitioner and Life coach, I believe that when people get a perspective on their own strength, they find within them powerful resources for growth, to reconnect with themselves, to navigate life in the most supportive way. When they are able to navigate their life this way, it impacts favourably not just them but also their close and not so close environment.
Systemic constellations (family constellations) is one of my favourite ways to unveil how we are part of multiple systems, and how our place in these systems impacts us. This helps you to see things from a perspective that allows you to make different choices and create a shift in you, in your life.
With Emotional Freedom Technique (EFT) we work on the internal blockages that are stopping you from progress and forward movement. The tension your body holds in relation with the difficulties will be released.
Personally, I truly love this work. I love seeing the change in people’s attitude when they realize that they don’t need to be the victim of the circumstances, but they start believing in themselves and start drawing from their own resources.
I work relationally which means that on our sessions you are encouraged to explore and understand how early experiences, past relationships, even your family’s history impact your present difficulties, all whilst I am holding a safe place for you and support you along the way.
Throughout my work, I noticed 5 areas that contribute to Transformation. Regardless whether we focus only on one area or more areas, we are expanding our consciousness and experiences, which contribute to our transformation. I call it the Expansion – The Process of Transformation (image below). I work with these areas interchangeable depending on your needs and intentions.
The more aware of these areas we are, the more we can expand our field of experiences and with that we become more connected with ourselves and our environment.
Where attention goes, energy flows.
I can help with:
|addiction||divorce and separation||personal development|
|anxiety and fear||guilt and shame||phobias|
|body image||health related||relationships difficulties|
(romantic, family, professional…)
|career/work related issues||incest and violence||secrets|
|changing habits||inner critic, inner child difficulties||self image|
|communication skills||life purpose/life path||self-sabotage|
|confusion (depression)||loneliness and isolation||spirituality|
|creative blocks||low mood||stress management|
|cultural issues (cross-cultural relationship)||low self-confidence||trauma|
|death and loss||low self-esteem||weight management|
|difficult early experiences (childhood)||major life changes|
The change you might experience after the sessions blossom from awareness and acceptance. The change can be experienced as:
- Dramatic change – this is a profound change. You immediately know that something has shifted, and something new has started.
- Evolutionary change – this is a kind of change that comes on gradually. You might not be as euphoric as after the dramatic change, but you are already on the way.
- Delayed change – you feel a little ‘fuzzy’ about the change. You did something (had a coaching session, EFT session, family constellations session…) You can’t put your finger on what has just happened, and consciously you aren’t able to explain yourself the change. Although you can feel in your gut, that something is different.
The Beacon of Light
Our outer world is getting noisier and noisier where we don’t really know which voice to follow. We all have our inner voice that wants the best for us. The voice within is like a beacon of light guiding us through stormy seas of our life.
Don’t dwell too much on trying to rationally understand. Sometimes things need a little time to unfold in the way that brings roses to our life and we need to allow changes to unfold and show their true gift.
TRUST that all is going to work for you.
A holistic approach to situations we want to improve, behaviours we would like to change, helps us to awaken our best version that is interconnected and explicable by the reference to the whole.