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Healing by creating – POEM

Facing and experiencing challenges are part of being a human. We can't control them. We can only control how we react to them. We can either allow them to destroy us or we can transfer the energy into something creative. I don't consider myself a poet but the following poem wanted to be expressed. :)... Continue Reading →

Once in a Blue Moon

‘He was so lost in the darkness, that he almost became the darkness. But he made a choice of not to.’ Dr Edith Eger, The Choice This year, the 31st of October is a special day. Not just because of Halloween or the commemoration of the Reformation that happened in 1517 but also for having... Continue Reading →

Secrets and what’s behind them

"Three things cannot long stay hidden: the sun, the moon and the truth."Buddha I let you in on a secret: When I write my posts I don’t really plan what I am going to write about and when. I have no schedule. I allow the space for anything that wants to come forward to come.... Continue Reading →

An unexpected turn – Poem

During my family constellations training a lot of focus was placed on the phenomenological aspect of the work. Meaning, we need to notice the sensations in our body, get in touch with our feelings, rather than trying to have a rational explanation of what's going on. Following a gentle nudging I've been feeling for a... Continue Reading →

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