My name is Petra Juhászová and I am a Holistic Practitioner offering: Family/Systemic Constellations – Emotional Freedom Techniques (EFT or ‘Tapping’) – Reiki Treatments – Systemic & Holistic Life Coaching.
In my work I use a sweet mixture of cognitive knowledge and energy techniques.
Holistic approach taught me, that we can overanalyze things to the core, and still not truly understand ourselves. But when we experience the emotion, the sensations felt in our body and working on a different level, we can start our healing journey.
I believe that we can’t completely separate ourselves from the world around us as we are part of it. However, when we know how to stay balanced and at peace within ourselves, we are able to bounce back after our hardships. The key is in our reaction, and what we make out of the things happening around us.
I like looking at my role as a link between you and your desired state. Building a bridge between where you are and where you’d like to be. While also seeing yourself not only as an individual but also part of a bigger system. In a system where we all have a special place and role, and as such we all have the power to contribute to the changes we want to see in our 3D world.
I have always been interested in assisting people to discover their potential and cultivating peace and balance in their life, to support their wellbeing. Most probably this was the unconscious reason behind my choice to start working in education. 🙂
After having gained experience in Childcare and Education I moved into Marketing (still connected to education in a broader aspect). Wherever I went I always found a role where I assisted people. I noticed what a positive impact it has on people’s attitude and mood when they are truly listened to, without judgment, and they feel safe enough to express their concerns and worries. This is a liberating feeling that is benefiting everyone if it is allowed to happen.
The first step is always awareness. How can you change something or work on something if you don’t even accept its existence?
Then comes taking responsibility – seeing how my reactions contributed to the issue, what was behind them, and what can I do to change these. Part of your healing process is also seeing others’ reactions/actions as the outcome of their circumstances and choices. Not to excuse them, but to help you to look at them through the eyes of compassion rather than judgment.
Taking actions in a compassionate way – We need to remember that this is a process. And as such, there will be setbacks on the way. It isn’t about not having any struggles but how quickly you notice and snap yourself out of an old pattern.
I truly believe that if we practice compassion towards each other, our own life improves. We are all unique individuals with our own wounds. Once we are able to see beyond that with compassion, we are able to create a future that is wonderful.
I truly want to contribute to creating a different world where we are truly connected to each other on a much deeper level than social media and others nowadays can afford.
If We want to change the world into a better place, the change needs to start with us. Within us. Just like the ocean is made up of drops, the world is also made up of us. Our individual choices impact not just us but the wider environment/world around us.
Firstly we need to learn how to love ourselves again, and how to connect with ourselves.
I look at it as my mission to create, to improve and to contribute to the well-being of people. The help them put down their burdens. To facilitate their transformation.
I work relationally which means that in our sessions you are encouraged to explore and understand how early experiences, past relationships, and even your family’s history impact your present difficulties, all whilst I am holding a safe place for you and supporting you along the way. Trust and mutual respect are really important in this work (just as in any other work, I believe.)
Despite the surface differences, that are often enough for people to judge, there are fundamental similarities in us: we want to be seen, we want to be heard, we want to be understood, and we want to belong! Let’s start with seeing ourselves in a different light, listening to what we tell ourselves, helping us understand ourselves, and allow ourselves to belong.
I love working with Family constellations and EFT. Offering Reiki treatments is on a different level from all the disciplines I’ve explored so far and I feel passionate about it too. Creativity, intuition, and energy work are essential parts of my work and approach.
The transformation starts within. When we acknowledge how interconnected we are with the world around us, we are able to make better decisions that not just benefit us, but also everything else around us.
If you feel this is the right time for you then contact me. I am happy to answer any questions you might have. 🙂
I also work in Hungarian and Slovak.
Some of the things I have explored so far:
- Practitioner of Emotional Freedom Techniques (accredited by EFTi)
- Practitioner of Systemic Constellations (trained with The Centre for Systemic Constellations)
- Practitioner of Reiki
- Masters in English Language and Literature/ Hungarian Language and Literature/Pedagogy/Psychology
- Certificate in Child Psychology
- Volunteering for the IAPC&M (International Authority for Professional Coaching and Mentoring)
- Neuro-linguistic Programming (NLP) practitioner training with Dr Richard Bandler; (NLP Society)
- Hypnosis workshop with Paul McKenna, one of the UK leading hypnotherapist;
- Trained in nonviolent communication;
- Completed training in the Silva Method
- Inner child work
Sometimes the first steps outside of our comfort zone are scary and we are reluctant to step out. With compassion and self-love, we are able to reconnect with ourselves and our powerful resources to enjoy and live life fully.
Once we have the awareness and the acceptance, then we can start making a difference.