Reiki is love, Love is wholeness, Wholeness is balance, Balance is wellbeing, Well Being is freedom from disease.
Dr Mikao Usui
Reiki is a universal life energy. It supports the body’s regenerative self-healing abilities. It is a form of meditation that is beneficial whether you are experiencing stress on a daily basis or you’d like to treat yourself to a session of deep relaxation and meditation. It is a tradition that is open to any belief system.
Reiki is a Japanese word for ‘universal life energy’ and is also a word to describe a natural healing system. Reiki runs in every single being on Earth. It is also called Qi or Prana. In Traditional Chinese medicine this life energy flows along channels called ‘meridians’ in the body to keep the person’s emotional, spiritual, mental and physical health in balance. When there is a block in this system, we experience uncomfortable emotions, difficulties, health problems.
Reiki was founded by Mikao Usui in the early 20th century. Thanks to Chujiro Hayashi and Hawayo Takata it found its way to the West.
Reiki is energetic nourishment promoting relaxation, detoxification and a good overall balance within body, mind and soul.
Reiki follows these basic principles:
| Just for today…. | Kyo dake wa… |
| … don’t be angry. | …ikaru na. |
| … don’t worry. | …shin pai suna. |
| … be grateful. | …kan sha shi te. |
| … take responsibility and do what you came here to do. | … gyo-o hage me. |
| … be kind to others. | … hito ni shin setsu ni. |
Some of the benefits of Reiki:
Deep relaxation
Promotes harmony and balance in life
Relaxes and releases tension from the body
Detoxification
Pain relief
Improved sleep
A healthy body-mind connection
Clears the mind and improves focus
Releases emotional and energetic blockages
Helps spiritual growth and emotional cleansing
Strengthens the body’s natural healing ability and immune system
What happens during a Reiki treatment?
You remain dressed and lying down on a massage table (but you can also sit in a chair). Reiki is associated with laying hands on the body but actual touch isn’t necessary. The Reiki energy can be transmitted while hovering hands at 2-12 cm (1 -2 inches) from the body.
During the treatment you may feel Reiki energy in a form such as heat, cold, tingling, a breeze, energy movements inside. Some people experience colours, sounds or smells. Also, you can feel a sudden rise of emotions – this is so reiki appears to restimulate the body’s innate healing process.
Alternatively, some people feel nothing at all. It is not important to understand what each experience means, just to accept it as part of the experience. What matters more is to be aware of what is happening in the body and mind during the session and notice what happens to symptoms over a period of time.
As a natural healing method, it is good to allow plenty of time for Reiki to have an effect, so a series of treatments is going to be more beneficial than a single treatment in most cases. However, you can feel the benefits of one treatment as well.
Session details:
In person – 60mins: £70.00 / Distant – 30mins: £30.00 *
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